Client Reviews
“I am a journalist who, for most of my life, has worked in the luxury magazine world. The first major knock in my life occurred as a result of a breast cancer diagnosis at the age of 54. During that time, I consulted many therapists of different practices. Beverley did not enter my life until I was diagnosed with a recurrence of breast cancer. All I can say is that she has been a game-changer. Instead of my life being a tragedy, it has, I hope, become something of an adventure since I’ve had hypnotherapy with her. I have had this before with other therapists, but never as successfully. I also have yoga sessions with her. Both are excellent. She has helped me to be more myself, to dip into those areas of joy which allow one to express creativity. She is sensible and immensely knowledgeable, having worked in many different areas of medicine. She combines every practice one needs to know about to navigate this difficult and rather unknown pathway that is cancer. I wish I had found Beverley sooner. I wish that I had found her more than fifteen years sooner.”
Olinda Adeane - Vogue and Harper’s & Queen
“I was referred to Beverley by a local charitable organisation that thought I could benefit from her help in dealing with my anxiety and depressive disorder, something I've been struggling with for the last couple of years. I must admit I was sceptical initially, and really didn't know what to expect. So after 5-10 minutes initially talking with Beverley, my scepticism had evaporated. Just spending time talking about my problems with her helped me tremendously, and that's before we got to the relaxation/hypnotherapy. She is a very empathetic listener and has a wonderful way of emphasising a different way of viewing things and offering positive support. I would absolutely recommend Beverley's therapy service to anybody who may be struggling with stress, anxiety, depression or other emotional issues. The sessions never feel rushed or 'on a clock' and the discussions never forced in any direction you're not comfortable with. While I'm not naive enough to think I'm completely over the issues I've had/have, I can honestly say that I feel the sessions with Beverley have helped me progress more than any other intervention I've had so far, and that includes the local mental health services from the NHS.”
Lee - anxiety and low mood
“Beverley is an amazing hypnotherapist, with a beautiful, relaxing voice and very grounding energy. I attended her deep relaxation sessions which took place at the end of the yoga for breast cancer survivors which we co-taught and I loved them. Each session was different and tailored to that week's yoga practice, and in each one I felt my own tension melt away. Beverley is also a truly lovely and caring person. I'd highly recommend her for both group or one-to-one sessions.”
Annabel Chown - yoga teacher and author of "Hidden"
“I'm in awe of what you do. I was clinging to the past, unable to accept the loss of my spouse, and I now feel I can let go. I have more courage to change and experienced empowering realisations about my life during these sessions. It’s also helped me in other ways: two weeks ago I had to ring my oncologist and usually feel quite panicky about those appointments and blood tests, but even in those moments I’ve been calm and in control about it. I feel extremely well. Out of the six years in remission this is the calmest I have felt, and I put it down to these sessions.”
Barbara - cancer care, anxiety, grief
“Firstly she is full of practical help and advice for managing menopause. She gave me the confidence to start thinking that I could really change things for the better. I wasn’t sure what to expect from hypnotherapy, but I loved it and use some of the techniques in meetings and social functions which really help with hot flushes. I also use the hypnosis when I have insomnia and it has improved the quality of my sleep as well as how I deal with nights when I wake up.”
Jasmin - breast cancer, menopausal symptoms
“I could not have got through all the various procedures after being diagnosed with breast cancer and leading up to an operation without having Beverley by my side. She has been so kind, gentle, saying the right things and full of super helpful tips and ideas. She is calming and professional, and her hypnotherapy relieved my claustrophobia so I could attend scans and appointments feeling calm and confident.”
Cathy - interior designer
“I was better able to manage my scare of undergoing major breast cancer surgery and deal with the distress of the cancer diagnosis, with each session bringing calm and relaxation. When I had to have radiotherapy following surgery, further hypnotherapy sessions helped me through. With her oncology experience Beverley also provided lots of practical tips to managing treatment.”
Sally - business owner
“Being introduced to Beverley from My Online Hypnotherapy was the best thing that could have happened. Her soothing voice talks you through relaxing breathing exercises which immediately calm your body and mind. The body scans and the most wonderful visualisations all lead to deep relaxation and leave me feeling in a blissed tranquil state. My sleep quality has dramatically improved, and I regularly use her techniques if I need an extra bit of help nodding off. Beverley is so talented and attentive; her sessions will make a real change in your life. She is absolutely LOVED by all of her clients because she is the BEST out there!!”
Kristine Kilty - creative fashion director
“I met Beverley during the first lockdown. I had been in shock that the world of theatre and all that I knew had just stopped overnight. Her twice a week online group HypnoChill sessions at the Groucho Club helped with my deep anxiety that was lurking beneath the surface and that, like most of us, didn't really acknowledge or understand. Following subsequent weekly group sessions, I decided to have a set of private sessions, as I'd got to the point where I hadn't wanted to sing or produce at all, ever again. It wasn't a firm decision, more an apathetic view towards performing or putting on shows. Very strange, like the times we were in. I guess I couldn't see a time when we would all be back in the industry. Beverley's sessions helped me start a new mental journey to find out exactly what I wanted. After my first couple of sessions, I started online dance lessons after a 20-year break from dance and initiated a weekly singing rehearsal towards recording a Christmas CD for charity to reach 300 people in isolation. This was the opposite of a few months earlier, when I was never going to sing again! Hypnotherapy wasn't what I expected in terms of the label it gets. For me, it's a deep connection with yourself, that in time, helps reconcile a lot of subconscious confusion, now and through my past overall life experiences. I can't recommend Beverley enough. It has been life changing.”
Katie Milton - theatre and screen performer and producer
“I started sessions after feeling anxious once I returned to the stage post-pandemic and they have been a wonder! Her sessions are so relaxing, and each session is tailored specifically to you and your needs. Her connection and experience with the theatre industry was a massive added bonus to me as she really understood the situations I was explaining. It was my first time having hypnotherapy, so I was apprehensive but she put me straight at ease. I particularly enjoyed that we spoke for the first part of the session before the hypnotherapy began. I would recommend her in a heartbeat.”
Rosalind - West End singer, dancer, actress
“Overall service - EXCELLENT. It was hard to pick the best part of the treatment as I enjoyed and felt the benefit of the whole session every time. You have the most amazing calming reassuring voice and I felt comfortable talking to you straight away. You gave lots of ideas to use when I was feeling stressed/upset which I use regularly, and they really help especially the breathing technique. You reminded me that some things are out of my power to change or influence but others I could, and the changes I made to those make a big difference to my stress levels. You have helped me through the most difficult of times, especially Christmas. I still have bad days, but goodness knows how I would be if I hadn’t had your support. You are such a special person.”
Jessica - carer for parents and mum
“I’d just like to thank you so much for my course of hypnotherapy. I’m having long-lasting, wonderful results from your brilliant techniques of calming and relaxing my high stress and anxiety levels. Initially I was pondering how effective it was all going to be. All my negative thoughts on efficacy were soon allayed, even by halfway through my first session I was feeling so differently about how this would work. I was amazed how your words and soothing voice could instil such a relaxing reaction. By the end of the next session my anxiety and stress levels were so much reduced I was so elated and couldn’t wait for my next session! I can relax both mind and body, I sleep more soundly and I can return to sleep if I’ve been disturbed. I’m also realising I can switch off my unhelpful thoughts if I use what I’ve learnt. In addition to all this, you listened to my story of how and what has caused this disruption in my life and were both sympathetic and helpful in resolving my returning to an equilibrium. I really can’t recommend you enough.”
Anne - relaxation for wellbeing, busy Mum and carer
“I would like to say a huge thank you for the weekly hypnotherapy sessions that I have just completed. At the beginning of the sessions my emotional and physical health was at an all-time low. I felt completely at ease during the sessions talking about my past and present experiences. Your soothing and calming voice has helped me to relax and re-focus by giving me techniques to handle upsetting, stressful and challenging situations that came with caring for ill and elderly parents. I feel like a huge weight has now been lifted from me and I am feeling more positive about the future. I cannot recommend you highly enough.”
Julie - caring responsibilities and chronic migraine
“I cannot praise you highly enough. You've helped me in such a kind, supportive and understanding way over the past weeks, and been truly amazing. I was physically and emotionally exhausted, immersed with the challenges, isolation and negative thoughts associated with the care of declining and elderly parents, both suffering dementia. Your calm, soothing and healing voice gave me the hope and strength that I had previously felt that I had lost. I can now honestly say that I have re-discovered my inner strength and belief in myself, which in turn has enabled me to look at life and life’s challenges in a different way. I could not have achieved this alone and will be forever grateful to you for the brilliant, first-class service you provide. Your professional expertise along with your kind, calm and soothing voice during the hypnosis sessions has given me the strength to look more positively at dealing with difficult situations. I believe now that I have the ability to achieve inner calm, peace of mind, strength and confidence, whenever the need. The sessions have helped me to see more clearly, with more focus and a renewed energy. I feel reassured in the knowledge that I now have the tools to tap into my inner happiness, whenever I feel the need. Thank you, you are truly a credit to your professional and I most certainly would highly recommend you! Thank you so much!”
Linda - family challenges, carer
“I have been undergoing cancer treatment for the last few years. I was having difficulty accepting my situation and under constant fear of scans, tests and results. Someone recommended hypnotherapy to help me cope and I must admit I wasn't sure if this would help. Each session was focused on the particular reason for the stress that I felt at that time. This felt very personalised and catered for my individual needs. My last session was desperately needed as I was panicking about scan results. You have a beautiful voice and each session left me feeling totally relaxed, rejuvenated and totally calm. Some of the suggestions for relaxation stayed with me for a long time and I use some techniques now in moments of stress. Thank you, I’m so glad I can now use hypnotherapy to help me.”
Anna - cancer care and anxiety
“I've always found it particularly difficult to switch off, with constant thoughts and worries for others and this enables me to focus on myself in such a positive way. Beverley has a beautiful voice and a calming, nurturing spirit which has really helped me through a difficult time.”
Sarah - relaxation for wellbeing
“The way she conducts the consultations are both empathetic and professional striking the perfect balance. Each tailor-made session has had a profoundly powerful impact on my wellbeing, giving me the guidance I need to grow and heal. My waking perception is so much healthier since our sessions began and my sleep has been deeply enriched. I cannot recommend her highly enough. Superb therapist.”
Charlie - relaxation for stress management and career change
“I can honestly say they are the most relaxing and caring sessions, which are sensitively handled and bring a profound sense of calm and relaxation. Her soothing voice brings peace and well-being in a time of uncertainty.”
Aisha - relaxation for wellbeing
“I was a complete cynic and thought all this was possibly a big waste of money. But I’m happy to say I was wrong for once. The guidance and knowledge has helped me to become more calmer within myself by using regular meditation, and corrected my sleeping patterns with self-hypnosis. I would recommend the service to anyone who lives a stressful lifestyle.”
Andrew - insomnia
“I haven’t been able to breathe that well for so long. It was amazing. I feel like a weight was lifted from me. I still have the reality of my diagnosis to face, but I feel more in control and calm and I’m focused on what I want now not what I don’t have. I’ll definitely continue the sessions.”
Jenny - cancer care and anxiety/fear of recurrence, COPD
“I was at my lowest ebb physically and mentally by May this year. I had been sole carer for my husband of 45 years who was suffering from Alzheimer’s and vascular parkinsonism. As lockdown took hold, we lost any support we had with family, community physio for his mobility and my own agonising back pain and as it turned out, our own GP's. This was when I was referred for hypnotherapy. The therapist had a wonderful voice and very empathetic manner that helped me realise that hospital was the best place for Mike to be cared for. Sadly, Mike died at the end of June just as I was getting my mind in a good place to manage him back at home. The sessions were making the situation more manageable for me and helped affirm my actions and encouraged me to catch up with appointments and seeing people and I continue with the sessions, but less frequently now. I have felt such calm and confidence since beginning therapy I do not think I would be in the place I am in now without this. I am taking each day as it comes and keeping positive. I have my grief, but I can manage it and not let it be the only thing in my life. Thank you very much.”
Monica - carer, grief
“These sessions have become the highlight of my week. Her voice is so incredibly calming to listen to and soothes you into a deep relaxation with ease. I very much enjoy the visual scenarios and body scans we explore. During each session she softly takes you on a unique mindful journey to a place of tranquility and the benefits can be felt long after the session. It has now become an essential part of my self-care routine. Highly recommended.”
Kristine - relaxation for wellbeing
“Such a privilege to have benefitted from this glorious soothing voice which takes away the noise and chatter in my head after a busy week. She expertly connects and takes me to a place of pure peace and reflection. At a time when people are experiencing anxiety and fear, she is skilled at leaving us energised. Thank you for sharing your gift.”
Sarah - relaxation for wellbeing
“I practice meditation daily and have done for years. This is, I have to admit better than my practice...it's the best self-care you can give yourself. A mind/body talking treatment all in one.”
Lucy - anxiety